{memorial weekend brew run, walk and ruck with grist brewing}

After not dying on an afternoon run through the open space behind my apartment, I decided that I could probably survived a local 5k on Memorial Day weekend. I did a bit of digging and found the Memorial Weekend Brew Run/Walk/Ruck with Grist Brewing in Highlands Ranch, CO. This event was put on by Rocky …

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{race recap: millennium running’s snowflake shuffle… again}

I don't usually run a race more than once, but the Snowflake Shuffle by Millennium Running is one exception (and there are only two exceptions!). I've run this race four times now... and I'm not afraid to admit that I run it for the swag. "What's the swag?" you might ask. It's a hoodie. It's …

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