{gait analysis, part 4: more how}

I want to become a better runner. Not a faster runner, but a better runner. If you're just joining me, hop on over to part 1, part 2, and part 3 of this series on gait analysis. ... After a minute or two on the treadmill, Christine had me hop off and asked me if I do drills. The …

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{gait analysis, part 3: how}

I want to become a better runner. Not a faster runner, but a better runner. If you're just joining me, hop on over to part 1 and part 2 of this series on gait analysis. ... The most important question of the morning was: HOW do I fix these problem areas? Christine asked me to get back …

Continue reading {gait analysis, part 3: how}