Global Sports Bra Squad day is tomorrow, June 24th. My ultimate runner girl crush, Kelly Roberts of Run, Selfie, Repeat started this whole #sportsbrasquad thing, and now it has snowballed... she created an event in NYC tomorrow. Here's part of the event description: The #SportsBraSquad started as a way for women to ditch their shirts along …

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{track repeats are my new gig}

I discovered track workouts... and I love them. I was super intimidated at first, because I felt like it would be obvious that I had no idea what I was doing. But, like with any other thing I do where I get worried about what people will think, I realized that no one at a …

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{new year’s goals, not resolutions}

res·o·lu·tion ˌrezəˈlo͞oSH(ə)n/ noun 1. A firm decision to do or not do something. I struggle with the concept of New Year's resolutions. I think that too many people set them and ultimately set themselves up for failure because they won't, or can't, follow through. The definition of resolution, above, indicates a firm decision to do …

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